A & B Coaching and Counselling. Offering support to make sense of your past - and the most of your future.

We offer coaching and counselling from a qualified and accredited Coach and Counsellor. Sometimes we all need a little extra support to get us to where we want to be.

About Me

I've spent over twenty years building a successful and rewarding career in business. I was listed in Insider Business Magazine's Inaugural Women of Influence in 2015. I've won awards for the work I've done supporting, coaching and developing employees from all walks of life, including a European Call Centre Award. I've travelled the world, seizing opportunities to work in places such as America, India and Australia. I was recognised as an excellent mentor and coach, yet I always felt I had more to give. After several life changing events, I decided in a leap of faith to change my career and stepped off the corporate ladder to study at university for three years and become a qualified coach and counsellor, specialising in career and life coaching and person centred counselling. During my studies, I was also a mental health champion in a corporate setting, offering support and a listening ear to senior managers and directors as well as becoming a Cruise grief volunteer. I am a member of the Association of coaching, the European Mentoring and Coaching Council and a member of the BACP (British Association of Counselling and Psycotherapy).

A & B Coaching and Counselling is the business I've created to help others achieve success in their life - no matter what that success might look like. It might be working towards a goal or working through a difficult time in your life - if you require coaching or counselling from a qualified professional with an impressive track record, look no further.

Coaching

Do you feel frustrated with life, and wish you knew how to take more chances? Do the things you have always dreamed of doing, being the person you have always wanted to be - the best you?

Life Coaching can give you the help and support you need to turn those feelings of frustration and regret into success stories. Let's get you believing in yourself again, get that motivational kick start, and get you back on that journey to the life you've always wanted.

My goal is to help people from all walks of life believe in themselves and achieve the success they deserve.

We're all on a journey. Let me be the vehicle that helps you on your own personal journey from A to B - from where you are now, to where your potential and belief can take you. Coaching sessions with me are dynamic, tailored to each individual, and are about looking forward to a bright future and not dwelling, but learning from our pasts. The tools I use to help you understand yourself and plan for a better and brighter future have a proven track record of success. A goal is a dream with a date attached. Let me help you connect with your great attitude, and belief in yourself. Life is what you make it, but it certainly doesn't hang around for you. So, what are you waiting for? Are you coming?

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EMCC Member
Association for coaching
Telephone counselling
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Counselling

Are you feeling alone? No one understands or listens to you? Perhaps you feel overwhelmed by life events with no-one to turn to?

I am a qualified Person Centred Counsellor with an empathetic non-judgemental approach. I offer a confidential space where you can talk freely and at your pace. I specialise in grief, relationship and anxiety counselling and have worked extensively with young people as well as adults experiencing grief and trauma.

I offer an open and honest confidential environment, working at your pace, offering sessions to suit your life style, including evenings and weekends. As I am qualified for face to face, online and telephone counselling you are able to chose the communication channel best suited to your needs.

It is important you find a counsellor that is right for you in order to build that trusting relationship. I offer every potential client an opportunity to speak to me on an initial no obligation phone session in order for you to explore if I am the right person to help you through your difficulties.


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